Postpartum & parenting support
Gentle, grounded support for the postpartum season and the everyday work of parenting.
Guidance and parenting coaching
Alongside therapy, I offer guidance and parenting coaching for parents navigating the postpartum season and the years that follow. It's a space to feel supported, make sense of the hard days, and find an approach to parenting that feels like yours.
The Nurtured First approach
My parenting coaching is based on the Nurtured First approach to parenting — grounded in a warm and firm leadership style that holds boundaries with kindness. The aim is connection first, so that limits and guidance come from a place of steadiness rather than pressure.
Training in perinatal mental health
I've completed Postpartum Support International's training in the Components of Care in Perinatal Mood and Anxiety Disorders, which informs how I support parents through this season.
A calmer tomorrow begins here
Whether you're in the thick of the newborn days or finding your footing further along, you don't have to navigate it alone.
See who I support